The world is constantly transforming: new technologies are emerging, the pace of life is getting faster, and the amount of information is increasing every day. To keep up with all the changes, it is important to learn and develop. We talked about good habits that will help students study better.
Time management
Planning your time is a guarantee that you will definitely have time for the most important things. Time management helps to save time and resources, as well as to distribute them wisely. If you have too much material to study and don’t know what to do first, prioritize. Making plans in advance will help you sit down and get down to business, and not think about what exactly you will study now. Delegating a part of your work to essay writer service is also a good idea.
It is equally important to allocate a time block, which will be the time of “meeting” with training materials on your calendar. You can set aside a few hours after work for studying, or you can devote part of your lunch break to this.
Note-taking habit
Note-taking can be beneficial for self-development only if you do not just rewrite the material, but pass it through yourself. Our recommendations for making notes:
- first, read the text or watch the video, and then, closing the book or video, write down what you consider important and necessary;
- use various schemes, and tables for structuring the material;
- highlight the main thoughts with a marker or colored pens so that when viewing the abstract they catch the eye and serve as reference points for remembering the material;
- record only the material you plan to use, don’t try to record everything.
Total discipline
Discipline is an important habit for those who want to achieve serious results. And here you need to clearly understand why you need self-development, and what global goal ignites you for this activity. Also, a necessary condition for good discipline is a resource state. If you are filled with energy, it will be easier for you to take action, even if at the moment they are boring and uninteresting.
These useful habits for self-development will allow you to competently organize the learning process. To develop discipline, create for yourself the right conditions for learning: the psychological mood, the environment, the time allocated according to the plan, and the necessary materials. Try to build perseverance and diligence. Always keep motivation in mind and do not forget about the goal. This will help to avoid lengthy preparation and, as a result, postpone important tasks.
Move towards the goal in steps: set mini-tasks and deadlines for their implementation. If you can’t become disciplined, work on bad habits: gadget addiction, entertainment abuse, etc.
Develop creativity
It is difficult to develop creativity without leaving your apartment – it is important to saturate yourself with new sensations, visual images, and thoughts. Creative thinking requires a resource, expanding horizons and releasing the inner child, says the psychologist.
- Keep yourself resourceful. During the day you need to go for a walk, even a small one. Sports, contrast showers, healthy and tasty food, psychotherapy, creative hobbies, and travel will also help.
- Take small breaks throughout the day to breathe. Filling the body with oxygen gives additional strength and resources to the body and brain.
- Immerse yourself in art: go to an exhibition, play, performance, film, or read a book. This helps to look at things from a different angle and develop sensory perception.
- Get into the habit of writing down thoughts, impressions, or ideas after going to new places. Even if they seem scattered and incomprehensible, you can later transform them.
Relaxation practices
Despite the fact that good habits for self-development should be present in our lives every day, a person cannot study around the clock. There is so much information in the world now that is constantly updated, so no one’s life is enough to find out absolutely everything.
If you constantly overload the brain, problems with productivity, health, and emotional state can begin. Therefore, when planning a day, determine the time not only for training but also for rest. Don’t forget about proper sleep, walks in the fresh air, and meetings with friends. Do not get too carried away with gadgets and alcohol.
Make a list of things you enjoy doing. Get at least one thing out of there every day to add it to the plan and get it done.